Water | 75.67g |
Energy | 110.0kcal |
Energy | 458.0kJ |
Protein | 21.23g |
Total lipid (fat) | 2.73g |
Ash | 1.32g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 25.0mg |
Iron, Fe | 0.38mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 246.0mg |
Potassium, K | 417.0mg |
Sodium, Na | 45.0mg |
Zinc, Zn | 0.55mg |
Copper, Cu | 0.045mg |
Manganese, Mn | 0.018mg |
Thiamin | 0.137mg |
Riboflavin | 0.101mg |
Niacin | 5.293mg |
Vitamin B-6 | 0.273mg |
Vitamin B-12 | 2.77??g |
Fatty acids, total saturated | 0.595g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.005g |
12:0 | 0.006g |
14:0 | 0.049g |
15:0 | 0.008g |
16:0 | 0.397g |
17:0 | 0.009g |
18:0 | 0.113g |
20:0 | 0.004g |
22:0 | 0.001g |
24:0 | 0.002g |
Fatty acids, total monounsaturated | 0.815g |
14:1 | 0.006g |
15:1 | 0.0g |
16:1 undifferentiated | 0.2g |
16:1 c | 0.194g |
16:1 t | 0.006g |
17:1 | 0.009g |
18:1 undifferentiated | 0.559g |
18:1 c | 0.554g |
18:1 t | 0.005g |
20:1 | 0.032g |
22:1 undifferentiated | 0.003g |
22:1 c | 0.003g |
22:1 t | 0.0g |
24:1 c | 0.007g |
Fatty acids, total polyunsaturated | 0.772g |
18:2 undifferentiated | 0.214g |
18:2 n-6 c,c | 0.205g |
18:2 CLAs | 0.003g |
18:2 t not further defined | 0.006g |
18:3 undifferentiated | 0.052g |
18:3 n-3 c,c,c (ALA) | 0.049g |
18:3 n-6 c,c,c | 0.0g |
18:3i | 0.002g |
18:4 | 0.013g |
20:2 n-6 c,c | 0.013g |
20:3 undifferentiated | 0.024g |
20:3 n-3 | 0.005g |
20:3 n-6 | 0.019g |
20:4 undifferentiated | 0.09g |
20:5 n-3 (EPA) | 0.069g |
22:4 | 0.013g |
22:5 n-3 (DPA) | 0.033g |
22:6 n-3 (DHA) | 0.252g |
Fatty acids, total trans | 0.019g |
Fatty acids, total trans-monoenoic | 0.011g |
Fatty acids, total trans-polyenoic | 0.008g |
Cholesterol | 60.0mg |