Fish, trout, brook, raw, New York State

per 100 gram

Water75.67g
Energy110.0kcal
Energy458.0kJ
Protein21.23g
Total lipid (fat)2.73g
Ash1.32g
Carbohydrate, by difference0.0g
Calcium, Ca25.0mg
Iron, Fe0.38mg
Magnesium, Mg28.0mg
Phosphorus, P246.0mg
Potassium, K417.0mg
Sodium, Na45.0mg
Zinc, Zn0.55mg
Copper, Cu0.045mg
Manganese, Mn0.018mg
Thiamin0.137mg
Riboflavin0.101mg
Niacin5.293mg
Vitamin B-60.273mg
Vitamin B-122.77??g
Fatty acids, total saturated0.595g
4:00.0g
6:00.0g
8:00.0g
10:00.005g
12:00.006g
14:00.049g
15:00.008g
16:00.397g
17:00.009g
18:00.113g
20:00.004g
22:00.001g
24:00.002g
Fatty acids, total monounsaturated0.815g
14:10.006g
15:10.0g
16:1 undifferentiated0.2g
16:1 c0.194g
16:1 t0.006g
17:10.009g
18:1 undifferentiated0.559g
18:1 c0.554g
18:1 t0.005g
20:10.032g
22:1 undifferentiated0.003g
22:1 c0.003g
22:1 t0.0g
24:1 c0.007g
Fatty acids, total polyunsaturated0.772g
18:2 undifferentiated0.214g
18:2 n-6 c,c0.205g
18:2 CLAs0.003g
18:2 t not further defined0.006g
18:3 undifferentiated0.052g
18:3 n-3 c,c,c (ALA)0.049g
18:3 n-6 c,c,c0.0g
18:3i0.002g
18:40.013g
20:2 n-6 c,c0.013g
20:3 undifferentiated0.024g
20:3 n-30.005g
20:3 n-60.019g
20:4 undifferentiated0.09g
20:5 n-3 (EPA)0.069g
22:40.013g
22:5 n-3 (DPA)0.033g
22:6 n-3 (DHA)0.252g
Fatty acids, total trans0.019g
Fatty acids, total trans-monoenoic0.011g
Fatty acids, total trans-polyenoic0.008g
Cholesterol60.0mg